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Hopefully the item concerning the guidelines for healthy living above provides and opens insight for mothers concerning the importance of healthy living. Now's the time to come to the beef and sugar snap peas recipe that you've been ready for. To cook beef and sugar snap peas you need 18 ingredients and 16 steps. Here is how you do that.
The ingredients needed to make Beef and Sugar Snap Peas:
- Use of Marinade.
- Get 1/2-2/3 pound of beef.
- You need 2 of Tbl. Soy sauce.
- You need 1 tsp. of Oil, sesame if you have it.
- Provide 1/4-1/2 tsp. of black pepper.
- Provide 1/8 tsp. of kosher salt.
- Use of Sauce.
- Get 2 tsp. of Corn starch.
- Prepare 1 tsp. of garlic powder.
- Get 1/2 cup of chicken broth.
- Use 1 1/2 of Tbl. Sherry or white wine.
- Prepare 2 tsp. of soy sauce.
- Take of Main.
- Prepare 8 oz. of Sugar Snap peas (or snow peas).
- You need 3 of large scallion (green onion).
- Prepare 3 cloves of garlic.
- Prepare 1 of black pepper to taste.
- Take of Rice for serving.
Steps to make Beef and Sugar Snap Peas:
- Start rice so it's ready when done.
- Slice beef into about 1/4 inch strips.
- Mix beef with marinade, mix and set aside, or like I do, the night before..
- Wash peas if required.
- Slice peas across, about 1/3-1/2 inch, I tip them also.
- Just set aside for now.
- Add all sauce ingredients to a small bowl. Mix well then set aside..
- Chop garlic cloves. Slice green onions into rings about the same as the peas. Set aside..
- Heat a stir-fry/wok/skillet over high heat, add 2 Tbl. Oil. When hot, add beef and marinade..
- Stir fry for about 2 minutes, until meat is browned (not cooked), place meat and juices on a plate, set aside..
- Add 2 Tbl. oil to pan, when hot, add garlic and green onion. Stir fry 1 minute. Add peas..
- Stir fry 1 minute. Stir sauce one last time, add to pan..
- When broth comes up to a light boil or simmer, reduce heat to medium, cover, cook for 3 minutes..
- Uncover, increase heat to medium high, add beef and juice..
- Stir fry for about 3 minutes. Serve over rice..
- Garnish options, sesame seeds, sliced green onions, cilantro/parsley.
Stir in the steak/soy mixture, and sauté another minute or so (enough to thoroughly heat the beef). Place beef mixture in a bowl. Remove from heat; stir in green. Remove from pan; repeat with remaining beef. In same pan, heat remaining oil over medium-high heat until hot.
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