Mother tired of the same menu and stressed approximately what else to cook? Or stressed searching for references to scrumptious Walnut Raisin Rice Cake 호두 건포도 찰떡 recipes? Well, discover scrumptious Walnut Raisin Rice Cake 호두 건포도 찰떡 recipes purely right here and also find recipes for other day-by-day cooking menus.
Before you begin cooking this scrumptious Walnut Raisin Rice Cake 호두 건포도 찰떡 recipes, examine the thing about Benefits of Cashew Nuts for Health, Can Increase Immunity.
Cashews are cashew nuts that are often used as a number of nutrition menus. Generally, those cashew nuts are roasted before consumption. The style is delicious and crunchy, making cashews fairly popular with all levels of society. Besides being suitable for a chilled snack, cashews are also often used as a mixture of several varieties of dishes together with tarts to quite a few stir-fries. Now not in basic terms that, it turns out that cashews actually have a myriad of health benefits. So what are the benefits? Here are eight advantages of cashews for health.
Prevent Anemia, anemia is a ailment due to loss of blood. Anemic patients will generally adventure warning signs of a faded face and physique feeling weak. One of the easiest ways to deal with anemia is to consume cashews. Reporting from the healthline page, cashews comprise iron which can increase the body's overall performance in generating red blood cells. So that this may prevent anemia. In addition, this content material additionally has an efficient function of retaining nerve health, keeping organic bones and blood vessels.
Other reward of cashews can avert gallstones. Cashews include potassium, folate, vitamins which may decrease cholesterol which often cause gallstones. In order that someone who routinely consumes cashews has a low hazard of developing gallstones. Enhance Immunity. Anyone who has a weak immune system is vulnerable to countless diseases. One way to enhance immunity is to devour cashews. The content of iron, copper to zinc can help boost the immune system. In order that this may maintain a natural and organic body and prevent you from countless diseases.
Hopefully the item concerning the tips for healthy dwelling above adds and opens insight for moms concerning the significance of healthy living. Now is the time to come back to the walnut raisin rice cake 호두 건포도 찰떡 recipe that you've got been waiting for. To cook walnut raisin rice cake 호두 건포도 찰떡 you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Walnut Raisin Rice Cake 호두 건포도 찰떡:
- Get of dry ingredients.
- Provide 1 cup of glutinous rice flour.
- Use 1/4 cup of brown sugar (can do less according to taste).
- You need 2 grams of baking soda.
- Take 2 grams of baking powder.
- Provide of DRIED FRIUTS & NUTS.
- Get 30 grams of raisins (or dried friut of choice).
- Take 30 grams of walnut (or any nut of choice).
- You need 30 grams of sunflower seeds (or any nut of choice).
- Provide 150-180 grams of water (adjust according to needed consistency).
Steps to make Walnut Raisin Rice Cake 호두 건포도 찰떡:
- Combine all "dry ingredients: on a bowl, mix well..
- Add water portion by portion, but observe consistency. It has to have the right goey consistency like a gruel, not tacky, and not watery. That said, adjust your water accordingly.
- Add in dried friuts and nuts and combine well with batter. On picture, you can see that my sunflower seeds were used just as garnish, but I think its best mixed in batter so I recommend it here..
- Pre heat oven or steamer. While that's in the works, line your 3x5" loaf pan with baking paper..
- Pour batter unto lined loaf pan. Tap the bottom to remove air out..
- Bake for 35min in 150°C, // OR steam but make sure to wrap towel on the inner lid to avoid steamer's sweat drops unto the rice cake..
Decorate each piece with the pine nuts and jujubes that were saved from the earlier step. Serve and enjoy. (Tip: you can make a cake by using a baking pan and skipping the cutting part.) This rice cake, youngyang chaltteok (영양 찰떡), is one of the easiest rice cakes you can make at The tradition of rice cakes goes back to ancient Korea. There are literally hundreds of varieties of For nuts, I used chestnuts and walnuts. Other options are pecans, pistachios, pine nuts, pumpkin seeds. It's Korean rice cakes that are typically used in some Korean dishes e.g.
Quite easy is not it to give this Walnut Raisin Rice Cake 호두 건포도 찰떡 recipe. Share with friends. Thanks for traveling my blog. Regards.
