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Hopefully the item concerning the guidelines for healthy living above provides and opens perception for mothers concerning the importance of natural living. Now is the time to come back to the thick carrot and lentil soup recipe that you have been waiting for. To make thick carrot and lentil soup you need 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Thick carrot and lentil soup:
- Use 4 medium of carrots.
- Prepare 1 large of onion.
- Use 3 clove of of garlic.
- Use 1 tbsp of veg oil.
- You need 1 pints of water or veg stock (approx).
- Get 2 cup of red lentils.
- Take 1 tsp of butter (optional).
- Take 1 of salt and pepper to taste.
- Prepare 1/4 tsp of turmeric (optional).
- You need 1/4 tsp of ground coriander (optional).
- Get 1 pinch of ground cumin (optional).
Steps to make Thick carrot and lentil soup:
- Peel and coarsely chop carrots, onion and garlic..
- Add all to pan with oil and fry for 3-4 mins..
- Add stock/water and increase heat to boil..
- Rinse lentils then add to pan..
- Add spices now if including them..
- Boil for 10 mins then simmer for 20-30 mins until lentils and carrots are soft and cooked, stirring often..
- Add butter if you're using it..
- Depending on how thick you like soup, you may need to add more hot water/stock..
- Blend until smooth, (season with salt and pepper if required) and serve..
Saute until onion is tender and garlic is light brown in color. Add carrot, celery, and sweet potatoes. I made it last night- without the spinach because my husband doesn't like it and less liquid because we like our soup thick- and it was devoured! Vegetarian lentil soup is low in fat but high in fiber, protein, and flavor, and, cooking with lentils is a great way to stretch your food budget since they are so This simple vegetarian and vegan lentil soup recipe calls for lots of healthy vegetables, including potatoes, carrots, celery, and spinach, so it really. Jenny's red lentil soup is a fantastic step towards a healthier life with less burgers.
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