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Hopefully the object about the guidelines for organic residing above adds and opens insight for moms in regards to the importance of organic living. Now could be the time to come to the macrobiotic wheat gluten and vegetable stir-fry recipe that you've got been ready for. To cook macrobiotic wheat gluten and vegetable stir-fry you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Macrobiotic Wheat Gluten and Vegetable Stir-fry:
- You need 1 medium of Eggplant (slim Japanese type).
- Provide 1/2 of Carrot.
- Provide 20 of cm Burdock root.
- Prepare 1 of Green pepper.
- You need 15 of Fu.
- Provide 2 tbsp of Olive oil.
- Provide 1/2 of teaspoon, minced Garlic.
- Get 1/2 of teaspoon, minced Ginger.
- Get 1 of Salt and pepper.
- Provide 1 1/2 tbsp of Soy sauce.
Instructions to make Macrobiotic Wheat Gluten and Vegetable Stir-fry:
- Roughly chop up the vegetables without peeling. Lightly rehydrate the fu in water. Stir-fry both in olive oil..
- Adjust the flavor with grated garlic and ginger, a little salt and pepper, and about 1 tablespoon of soy sauce to finish, and it's complete..
This super healthy and delicious seitan vegetable stir fry is completely vegan! This is one simple stir fry, perfect for a tasty dinner after a busy day. This is a Vegetable Stir Fry to make your own. Use it for any veggies you want - the tasty Chinese brown sauce makes anything scoffable! I make this approximately once a week, and it completely baffles me The bottle will be labelled "dark soy sauce".
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