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The ingredients needed to cook Seafood! Mackerel Simmered in Miso:
- Prepare 1 of Mackerel.
- You need 1 of Japanese leek.
- You need 4 tbsp of Miso.
- You need 2 tbsp of Mirin.
- Prepare 200 ml of Sake.
- Prepare 100 ml of Water.
- You need 1 tbsp of Sugar.
- Provide 10 grams of Ginger (sliced).
- Provide 1 of Leek (the white part only), finely julienned.
- Provide 1 of Ginger, finely julienned.
- Use 1 of Eggplant (deep fried).
Instructions to make Seafood! Mackerel Simmered in Miso:
- Scale the fish, and place the knife between the pectoral fin and gills and chop off the head..
- Gut the fish, and rinse the inside and fillet it. For those who dislike the small bones, use fish bone tweezers to extract the bones..
- Make a decorative crisscross cut not only for the appearance, but also to allow the flavors to absorb well..
- Chop the leeks into 3-cm lengths, and slowly grill over low heat until brown..
- Chop the eggplant into eight equal pieces, and soak them in salt water. Wipe the excess water, then deep-fry them in oil for 3-4 minutes..
- Combine the miso and mirin. A blend of different types of miso enhances the flavor..
- Blanch the mackerel to remove the odor: place the mackerel in boiling water for 5 seconds, drain, and transfer to chilled water. Rinse off any of the slipperiness in the cold water..
- Alternatively, you could also pan-fry the fish in a frying pan. This will not only remove their odor, but will add a nice aroma..
- Pour the sake into the frying pan, heat the pan, and evaporate the alcohol. Then, add the sugar and water..
- Once it comes to a boil again, add the mackerel, cover with a drop lid, and simmer for 3 minutes over low heat to let the flavors of the sauce fully cook into the fish..
- After 3 minutes, with the heat still on medium, pour in 2/3 of the miso and mirin sauce, and simmer for 5 minutes..
- After 5 minutes, add the grilled leeks, and add the remaining 1/3 of the miso. Spoon the sauce over the fish and simmer until the sauce thickens. Be careful not to simmer it for too long!.
- Use a spatula to transfer the fish to a plate, then drizzle on the sauce. Arrange the leeks and eggplant beside it, and garnish with the shredded white leek..
I cooked Mackerel simmered in moso. Simmering bluish-skinned fish in miso removes the fishy smell for a delicious outcome. You can use your preferred type of miso. The new Japanese space food includes onigiri, yokan and mackerel cooked with miso. Mackerel Simmered in Miso (Saba Miso-ni) by Sushiwaka Camden Town.
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