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The ingredients needed to prepare Indian Red lentil soup with Garam Masala:
- You need 150 grams of dried red lentils (cooking time about 20min).
- Take 750 ml of chicken stock.
- You need 1 teaspoon of cumin.
- Provide 1 of onion.
- Prepare 2 cloves of garlic.
- You need 400 grams of ripe tomatoes (can).
- Provide 1/4 bunch of or fresh parsley.
- Get 1-2 centimeter of fresh ginger root.
- Provide 100-150 milliliter of coconut milk.
- Take 1 teaspoon of garam masala indian spicemix (see also my recipe).
- You need of some fresh ground pepper and sea salt.
- Use of optional:.
- Use 1 of small red chili pepper if you like it more hot.
Steps to make Indian Red lentil soup with Garam Masala:
- Wash the red lentils and put aside.
- Peel the onion and garlic, chop fine and put aside.
- If you want to use the chili pepper wash it then cut it open and remove the seeds and cut fine and put aside.
- Peel the skin from the ginger root, grate it and put aside.
- Cut the peeled tomatoes into cubes and put aside with juice.
- Put a 2 liter soup pan on medium heat with some olive oil, add the onion, garlic and optional the red chili pepper and fry slowly untill the onion is soft and looks glassy.
- Now add the grated ginger root, the garam masala and cumin and slowly fry for another minute or to release all the flavours.
- Add the tomatoes, chicken stock and red lentils and bring to boil.
- Let boil for about 20 min then blend smooth with an electrical hand blender, add the coconut milk and boil another minute.
- Add pepper and salt to taste and garnish with some parsley.
It's packed with leafy greens, thickened with dairy-free coconut milk, spiced with a mix of Indian anti-inflammatory ingredients, and finished with some sliced avocado. This is a great make-ahead meal and can keep in the fridge for up to week. Indian Lentil soup vs Lentil Curry. This particular Indian lentil soup is a variation of my Goan masoor dal curry. The difference is the number of spices used and the quantity.
Quite easy is not it to offer this Indian Red lentil soup with Garam Masala recipe. Share with friends. Thanks for touring my blog. Regards.
