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The ingredients needed to make Red Lentil Dahl 1:
- Provide 1 tbsp of oil (coconut or rapeseed).
- Use 2 of medium onions, diced.
- Use 2.5 piece of fresh ginger, grated.
- Get 1 tbsp of ground turmeric.
- Take 1 tsp of chilli powder.
- You need 500 g of dried red lentils, rinsed and drained.
- Provide 1 of ×400 tin of coconut milk.
- Take 1 litre of broth or water.
- Provide of Juice of half a lemon or lime or 2 tbsps of apple cider vinegar.
- Provide 2 of tsps of tamarind.
- Use 2 handfuls of fresh coriander.
- Get 1 tbsp of black sesame seeds.
- Get 1 tsp of ground turmeric.
- You need 2 tsp of coriander seeds.
- Provide 1 tsp of fennel seeds.
Instructions to make Red Lentil Dahl 1:
- Heat the oil in a large saucepan over a medium heat. Add onions and fry until softened.
- Add the lentils and 1 litre of stock, stir through and then add garlic with the ginger, turmeric and chilli powder and fresh chilli. Cover and let bubble for 15 mins..
- Add the coconut milk and then stir, cover with a lid and cook at a medium simmer for another 10-15 mins until the lentils are tender..
- Fry the remaining garlic in a bit of oil with crushed coriander and fennel seeds. Add to the dhal with a teaspoon of ground cumin..
- Add the lime juice to the dhal, season with the tamarind and salt and pepper to taste, sprinkle over the coriander and sesame seeds.
They will look orange in colour and are cheap as chips to buy. Red Lentil Dhal is an Indian staple made from split pulses, it's healthy, tasty and very cheap. There are different kinds of spellings such as dahl or dal as well as many different ways of preparing it. Try my Nepalese Red Lentil Dahl for a healthy and vegetarian dinner option! Red lentils cooked with onions, garlic, ginger and aromatic spices into a Traditionally it is served with rice and called Dahl Bhat.
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